Stuck in burnout, ADHD fog, or high-functioning anxiety?

We help professionals and high-achieving adults regain clarity, calm, and confidence — with expert psychiatric care that meets you where you are.


Our Process & Services
for Individuals

1. Free Phone Consult

Two people sitting at a table having a private conversation.

Start with a free 20-minute consult.

We’ll talk about what’s been going on, what you’re looking for, and whether we’re the right fit to work together.

You’ll get clarity and next steps,
no pressure, no commitment.

Note: This brief phone call is not a treatment session, but a way to understand your goals and guide you forward.

2. Intake Appointment

Two women having a conversation at a round table near a window in an office setting, Asian female therapist is warm and friendly.

Your psychiatric intake: thorough, personalized, and insightful
Every new patient starts with a 75-minute intake, including a detailed review of your symptoms, goals, history, and what you’ve tried before.
Most patients get clear diagnostic guidance and a tailored treatment roadmap in just 1–3 visits. If we’re not the right fit, you’ll leave with a detailed written summary and referral recommendations.

50-75 mins per session

3. Enduring Care

A happy family making pizza together in a bright kitchen, with a woman laughing and taking a photo of a young boy reaching for toppings. The table has salad, cherry tomatoes, a sausage, and pizza ingredients.

Ongoing Support, On Your Terms
After intake, most patients see us every 1–2 weeks. We offer:

  • Integrated therapy + medication sessions

  • Medication management only

  • Psychoeducation & coaching for burnout, ADHD, and anxiety

You’ll get a treatment rhythm tailored to your goals — whether you want to stabilize fast, grow gradually, or build resilience long term.

25-50 mins per session (Variable)

You are worth the investment.

You’ve poured into everyone else—this is for you.

Please note that there may be lower costs for my services with your insurance. Many patients are surprised to find that the treatment I provide may be partially reimbursable through insurance plans. Your coverage will depend on your specific insurance plan. To determine what your personal costs will be, you can schedule for 20-minute free consultation with me so I can check on your “out-of-network mental health coverage” for you.

Insurance & Fees

To prioritize clinical excellence, flexibility, and your privacy, we do not accept insurance directly.
 
Reimbursement Support
Reimbursify is an online company that helps patients file out-of-network (OON) claims. Although I don't accept insurance, many insurance companies will reimburse you directly for appointment fees with me (typically 60-100%).

My practice is subscribed to Reimbursify’s Practice Pro plan to help simplify your process of getting reimbursed for services. This plan means all of my patients will get the following:

  • ALL of your claim filed for free at Reimbursify.com or using Reimbursify app

  • I can help you verify OON coverage details. Schedule for the free 20-minute consultation and come with your insurance card.


Medicare
We are not accepting patients with Medicare at this time, even if you are self-pay. 

Patient Testimonials

  • golden hour lavender field, warm, welcoming, calming

    "I was heard, not dismissed."

    Where others saw me as “just emotional,” you helped me find the right treatment and validated my experience. That changed everything.

    -Former patient

  • A landscape with a lake and snow capped mountain and close up lavender stalks

    "A life-changing experience"

    Your care helped me through one of the darkest periods of my life. You saw me as more than just my symptoms, and that made all the difference.
    - Former patient

  • close up lavender field during a golden sunset, warm, welcoming, calming, gratitude

    "The kind of care that stays with you."

    You changed how I relate to myself and how I support my own patients. As a healthcare provider, I’ll carry your example with me for the rest of my career.
    -Former patient

  • "I truly felt seen and heard."

    I’ve worked with many providers, but this was the first time I felt someone really listened and cared. Even when I was frustrated and struggling, wanting to give up on my own mental health - knowing you are rooting for me and won’t judge me - really helped me to keep going. Thank you.
    -Former Patient

  • "I could not have done this without your understanding, empathy, and honestly cheerleading me from Day 1."

    I feel like a completely different and rejuvenated person. Having the chance to rest my nervous system and restore my mental health is a gift I was given that most don't get.
    -Former Patient

  • "I’m finally thriving at work and in life."

    After struggling with depression and stress for years, I’ve now been promoted and feel excited about my future. Now I can see that I’ve been given a second chance to really crush the next chapter of my life. Thank you.
    -Former patient

Questions before getting started? See our FAQ.