Get help for all your mental healthcare needs.

Our Process & Services
for Individuals

1. Free Phone Consult

We offer a free 15-minute introductory session so we can learn about your needs, what you're looking for in care, and for me to share a bit about how I work.

This brief conversation helps us understand how we can best support you and discuss the most appropriate next steps.

Please note: This is not a clinical assessment or treatment session, and does not establish a doctor-patient relationship.

2. Intake Appointment

All new patients 18+ must start with an intake to best understand your mental health needs, background, and history. Psychiatric assessments are comprehensive and may take place over 1-3 visits. At the conclusion of the assessment, we will discuss if I am a good fit for ongoing care. Should I feel unable to provide the quality of care that best suits your needs, I will send you a detailed summary with recommendations so you can share it with your primary care doctor or your next psychiatrist.

50-75 mins per session

3. Enduring Care

People are as unique as their needs, and our comprehensive care recognizes and embraces this diversity. We provide a range of solutions tailored to meet individuals exactly where they are on their mental health journey.

Frequency of follow up may vary depending on patient needs — from multiple times a week or every 1-2 weeks (most typical) to every month or further spaced out appointments for established patients with stable medication management only.

  • Therapy +/- Medication

  • Medication Management only

  • Other Psychiatric Services

25 to 50 mins per session (Variable)

Questions before getting started? See our FAQ.